Fitness, Health and Wellness


Roman Gabriel lll


Sold Out is excited to introduce you to our Fitness, Health, and Wellness Page!

For the past twenty years (20) Sold Out has been committed to challenging students to live a life of alcohol and drug abstinence, while equipping you with the critical life skills that prepare students for success in life!


You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material. If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.


“Along with being intentional about ones life. We know how important it is for students to take care of their mental, physical, emotional, and spiritual needs. We are challenging you to access these videos from experts in all of these areas. This information will be valuable in equipping you to be your best, and continue to pursue your goals and dreams.”
BE SOLD OUT! We can get through any challenging time together!
Roman Gabriel – President  Sold Out Youth Foundation


Videos will focus on the importance of establishing a habit of daily regular exercise. This section will focus on real workouts from fitness experts. For students, and more advanced workouts for student athletes.


Videos will focus on the importance of establishing healthy lifestyle choices, and habits. Including but not limited to mental and emotional well-being. Our goal is that you will live a life of consistency and balance.


Videos will focus on the importance of sleep, nutrition, food/diet,supplements, alcohol and drug abstinence information. Positive social and interpersonal habits that lead to optimum performance in every aspect of life.

Suicide Prevention Lifeline

Suicide Prevention Hotline

Videos (Let’s Do This)

Sold Out is challenging students to spend at least 5 to 20 minutes daily on your own time to take action in implementing the information, and exercises into your daily life. Our goal with the videos is that you would be more effective, and better equipped to meet the many challenges faced in life. We encourage you to invite a good friend, someone you trust, in order to hold each other accountable. We look forward to seeing you make progress in implementing new habits that will benefit you in living a more intentional, healthy, and successful life! Let’s do this, and have fun! SOLD OUT!

4X Olympic Champion Dara Torres

Tom Brady | What is Success?

Miss America 2020 Camille Schrier

Dr. Erin Shannon

Fitness Video with Kimball Theoret

Dr Oz – Realize Your Potential

Sold Out Champions

Inspiring words for Sold Out Students


Dr. Robert Goldman

Dr. Robert Goldman

Dr. Robert Goldman currently serves as a member of the President’s Council on Sports, Fitness & Nutrition. He was a world champion athlete with over 20 world strength records, and has been listed in the Guinness Book of World Records. He was inducted into the World Hall of Fame of Physical Fitness, as well as Martial Arts Halls of Fame in North America.

Dr. Goldman holds two physician and surgeon medical degrees and two medical doctorates. He has served as a Senior Fellow at the Lincoln Filene Center at Tufts University, and as an affiliate at the Philosophy of Education Research Center, Graduate School of Education, Harvard University. Dr. Goldman has served as Chairman of the International Medical Commission. He has visited dozens of nations with a focus on youth mentorship.

Jennifer Annes

Jennifer Annes

Jennifer is currently serving as the Director of School Programs. She has over 25 years experience working and volunteering with youth and teens in school programs, non-profits, foster care and at risk programs.

Specializing in social emotional health, and mental health and wellness, and also worked as director of a crisis line providing 24/7 services and while leading a team of 75 volunteers. She is passionate about finding ways to help provide the opportunity for all youth to reach their full potential.

Chip Smith

Chip Smith is recognized as the founding father of the sports performance training industry and has trained more NFL talent (over 300 current NFL players) than anyone alive.

Chip is one of the foremost speed and strength experts in the world, and his proprietary training system produces unparalleled results. Having trained more than 1,000 professional athletes / student athletes in nearly a dozen sports, Chip is truly a leader in his field, and one of the best in the world in his profession.

Sports performance training is the physical and mental process of working toward specific athletic, performance or fitness goals through a regimented program.

Dr. Kristen Willeumier

Author of the groundbreaking book “ Biohack The Brain” A plan revitalizing, nourishing, and rejuvenating your most essential asset- Your Brain. Also, a PHD Neuro Scientist – Specializing in brain mapping, adolescent brain development, NFL pre and post concussion studies, and overall brain health. She can be heard on Radio MD with Your Brain Health with Dr. Kristen Willeumier and the Salem Radio Network with Here’s To Your Health.

Kristen Willeumier, PhD, is a renowned neuroscientist with extensive research expertise in brain function, injury and disorders. Dr. Willeumier holds a BA degree in psychology from Boston College, and MS degrees in physiological science and neurobiology and a PhD degree in neurobiology from the University of California, Los Angeles. She conducted her graduate work in the laboratory of neurophysiology at the University of California, Los Angeles and the laboratory of neurogenetics at Cedars-Sinai Medical Center.

Leonard Wheeler

Leonard’s Mission is to help individuals, teams and organizations go beyond coping with life’s transitions to ultimately achieve their highest performance levels and reach their full potential.Leonard spent nine years as a defensive back in the NFL playing for the Cincinnati Bengals, Minnesota Vikings and Carolina Panthers.When Leonard retired he turned his sights to a new mission. He’d developed a passion for public speaking and helping students uncover their true potential when he started speaking at schools. Leonard is the founder and president of Trilucent Global, providing leadership development, communication training and executive coaching to well-known brands such as Capital One, MIT, Vanguard, AAA, Ford, MasterCard, NFL, NCAA, and NASCAR.  He is also the author of Beyond The Locker Room: Developing Your Game Plan For Life’s Transitions.

Dr. Erin Shannon

Dr. Erin Shannon

Dr. Erin Shannon is a Doctor of Clinical Psychology and an Energy Medicine Practitioner with 30 Degrees/ Certifications in Integrated Alternative Medicine Techniques for Deep Healing. She specializes in Sports Psychology for Professional Sports Organizations, Athletes, and their families.

A Summa Cum Laude graduate of both Loyola Marymount University and Pepperdine University, specializing in both traditional psychotherapy as well as cutting edge mind-body techniques and energy medicine.

Dr. Rob Wildman

Chief Science Officer for Dymatize, Premier Protein and PowerBar – Rob is a globally renowned expert and speaks around the world on exercise and sport nutrition and whilst continuing to work with professional and elite athletes as well as hundreds of people to achieve their performance, health & fitness goals.

He got his PhD from The Ohio State University, his MS from Florida State University and BS from the University of Pittsburgh and is also a registered and licensed dietitian. Rob is the author of 4 books and has contributed over 25 chapters and 75 research papers and abstracts. He is the creator of and the founder of the International Protein Board (iPB) as well as teaching in the research faculty at Texas Women’s University.

Kimball Theoret

Kimball is active in the fitness industry as a performance coach, Master Educator for Stages Indoor Cycling, fitness model for print, infomercial and workout videos and has numerous product endorsements. She holds a B.A in Communication and multiple certifications in group exercise instruction, personal training and cycling and develops innovative fitness programs for companies and triathletes around the country.

During her time outside the gym, she’s a road cyclist, distance runner, stand up paddler, martial artist and works in the film and television industry as a producer. Her philosophy about fitness focuses on quality of life and optimizing physical and mental human performance. Find her on Linked In at

Sold Out Youth Foundation



Sold Out ‘s mission is to educate, encourage, and challenge students to live a life of alcohol and drug abstinence, while delivering a 100% intentional interactive online video life skills, and overall health, wellness, and fitness education platform. The Sold Out School Program is all about building trust between community, parents, and schools.


Sold Out Youth Foundation
9 Kingfisher Trail
Southern Shores, NC 27949
Telephone: (910) 431-6483

Sold Out Youth Foundation provides this website as a service. While the information contained within the site is periodically updated, no guarantee is given that the information provided in this website is always correct, complete, and/or up-to-date. The materials contained on this website are provided for general information purposes only and do not constitute legal or other professional advice on any subject matter.Sold Out Youth Foundation does not accept any responsibility for any loss which may arise from reliance on information contained on this site. The contents of this site are protected by copyright under international conventions and the reproduction, permanent storage, or retransmission of the contents of this site are prohibited without the prior written consent of the Sold Out Youth Foundation.Some links within this website may lead to other websites, including those operated and maintained by third parties. Sold Out Youth Foundation includes these links solely as a convenience to you, and the presence of such a link does not imply a responsibility for the linked site or an endorsement of the linked site, its operator, or its contents. This website and its contents are provided "AS IS" without warranty of any kind, either express or implied, including, but not limited to, the implied warranties of merchantability, fitness for a particular purpose, or non-infringement. Reproduction, distribution, republication, and/or re-transmission of material contained within this website are prohibited unless the prior written permission of Sold Out Youth Foundation has been obtained.

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