Fitness, Health and Wellness


Roman Gabriel lll


Sold Out is excited to introduce you to our Fitness, Health, and Wellness Page!

For the past twenty years (20) Sold Out has been committed to challenging students to live a life of alcohol and drug abstinence, while equipping you with the critical life skills that prepare students for success in life!


“Along with being intentional about ones life. We know how important it is for students to take care of their mental, physical, emotional, and spiritual needs. We are challenging you to access these videos from experts in all of these areas. This information will be valuable in equipping you to be your best, and continue to pursue your goals and dreams.”
BE SOLD OUT! We can get through any challenging time together!
Roman Gabriel – President  Sold Out Youth Foundation


Videos will focus on the importance of establishing a habit of daily regular exercise. This section will focus on real workouts from fitness experts. For students, and more advanced workouts for student athletes.


Videos will focus on the importance of establishing healthy lifestyle choices, and habits. Including but not limited to mental and emotional well-being. Our goal is that you will live a life of consistency and balance.


Videos will focus on the importance of sleep, nutrition, food/diet,supplements, alcohol and drug abstinence information. Positive social and interpersonal habits that lead to optimum performance in every aspect of life.

Videos (Let’s Do This)

Sold Out is challenging students to spend at least 5 to 20 minutes daily on your own time to take action in implementing the information, and exercises into your daily life. Our goal with the videos is that you would be more effective, and better equipped to meet the many challenges faced in life. We encourage you to invite a good friend, someone you trust, in order to hold each other accountable. We look forward to seeing you make progress in implementing new habits that will benefit you in living a more intentional, healthy, and successful life! Let’s do this, and have fun! SOLD OUT!

4X Olympic Champion Dara Torres

Miss America 2020 Camille Schrier

Dr. Erin Shannon

Fitness Video with Kimball Theoret

Dr Oz – Realize Your Potential

Sold Out Champions

Inspiring words for Sold Out Students


Danielle Martin

Motivational speaker, expert in personal protection, World Champion, Pan American & National Champion in Jiu Jitsu, former pro-surfer, and television personality Danielle Martin has become known for her unique and impressive combination of traits and talents that make her an authoritative voice representing the interests of women, men, and children of all ages.

As Founder and Ambassador of True Boundaries, Danielle’s passion is to cultivate a message of personal protection “from the inside out.” She helps students identify their natural mental and physical strengths and encourages them to hone and own their intuition as a first line of defense. She emphasizes the importance of situational awareness, being empowered by knowing your own strengths and limitations, and committing to confidence.

Chip Smith

Chip Smith is recognized as the founding father of the sports performance training industry and has trained more NFL talent (over 300 current NFL players) than anyone alive.

Chip is one of the foremost speed and strength experts in the world, and his proprietary training system produces unparalleled results. Having trained more than 1,000 professional athletes / student athletes in nearly a dozen sports, Chip is truly a leader in his field, and one of the best in the world in his profession.

Sports performance training is the physical and mental process of working toward specific athletic, performance or fitness goals through a regimented program.

Dr. Kristen Willeumier

Author of the groundbreaking book “ Biohack The Brain” A plan revitalizing, nourishing, and rejuvenating your most essential asset- Your Brain. Also, a PHD Neuro Scientist – Specializing in brain mapping, adolescent brain development, NFL pre and post concussion studies, and overall brain health. She can be heard on Radio MD with Your Brain Health with Dr. Kristen Willeumier and the Salem Radio Network with Here’s To Your Health.

Kristen Willeumier, PhD, is a renowned neuroscientist with extensive research expertise in brain function, injury and disorders. Dr. Willeumier holds a BA degree in psychology from Boston College, and MS degrees in physiological science and neurobiology and a PhD degree in neurobiology from the University of California, Los Angeles. She conducted her graduate work in the laboratory of neurophysiology at the University of California, Los Angeles and the laboratory of neurogenetics at Cedars-Sinai Medical Center.

Leonard Wheeler

Leonard’s Mission is to help individuals, teams and organizations go beyond coping with life’s transitions to ultimately achieve their highest performance levels and reach their full potential.Leonard spent nine years as a defensive back in the NFL playing for the Cincinnati Bengals, Minnesota Vikings and Carolina Panthers.When Leonard retired he turned his sights to a new mission. He’d developed a passion for public speaking and helping students uncover their true potential when he started speaking at schools. Leonard is the founder and president of Trilucent Global, providing leadership development, communication training and executive coaching to well-known brands such as Capital One, MIT, Vanguard, AAA, Ford, MasterCard, NFL, NCAA, and NASCAR.  He is also the author of Beyond The Locker Room: Developing Your Game Plan For Life’s Transitions.

Dr. Erin Shannon

Dr. Erin Shannon

Dr. Erin Shannon is a Doctor of Clinical Psychology and an Energy Medicine Practitioner with 30 Degrees/ Certifications in Integrated Alternative Medicine Techniques for Deep Healing. She specializes in Sports Psychology for Professional Sports Organizations, Athletes, and their families.

A Summa Cum Laude graduate of both Loyola Marymount University and Pepperdine University, specializing in both traditional psychotherapy as well as cutting edge mind-body techniques and energy medicine.

Dr. Rob Wildman

Chief Science Officer for Dymatize, Premier Protein and PowerBar – Rob is a globally renowned expert and speaks around the world on exercise and sport nutrition and whilst continuing to work with professional and elite athletes as well as hundreds of people to achieve their performance, health & fitness goals.

He got his PhD from The Ohio State University, his MS from Florida State University and BS from the University of Pittsburgh and is also a registered and licensed dietitian. Rob is the author of 4 books and has contributed over 25 chapters and 75 research papers and abstracts. He is the creator of and the founder of the International Protein Board (iPB) as well as teaching in the research faculty at Texas Women’s University.

Kimball Theoret

Kimball is active in the fitness industry as a performance coach, Master Educator for Stages Indoor Cycling, fitness model for print, infomercial and workout videos and has numerous product endorsements. She holds a B.A in Communication and multiple certifications in group exercise instruction, personal training and cycling and develops innovative fitness programs for companies and triathletes around the country.

During her time outside the gym, she’s a road cyclist, distance runner, stand up paddler, martial artist and works in the film and television industry as a producer. Her philosophy about fitness focuses on quality of life and optimizing physical and mental human performance. Find her on Linked In at

Crystal Waltman

Crystal has been speaking for the past five years sharing her experience, strength and hope. She’s achieved a collegiate national championship at Central Arizona College in softball in 1997. Received her Bachelors Degree at Arizona State University.

She has coached nutrition, and fitness for more than 20 years. Crystal currently works coaching high school student athletes in softball, strength, flexibility, and overall positive health, and fitness habits. Her new book in titled “Quitting to Win”, chosen as a Top 10 HEALTH Books of 2020!

She is currently the owner of Crystal Clear in Scottsdale Arizona –  Online FItness & Nutritional Coaching.

Sold Out Youth Foundation



Sold Out ‘s mission is to educate, encourage, and challenge students to live a life of alcohol and drug abstinence, while delivering a 100% intentional interactive online video life skills, and overall health, wellness, and fitness education platform. The Sold Out School Program is all about building trust between community, parents, and schools.


Sold Out Youth Foundation
9 Kingfisher Trail
Southern Shores, NC 27949
Telephone: (910) 431-6483

Skip to content